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Does Daylight Saving Time Save Energy?

Find out if this tradition actually helps reduce today’s electricity consumption.

Written by Faith Foushee

Edited by Hannah Whatley

Last updated October 24, 2025


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Frequently asked questions

  • Daylight saving time ends on Sunday, November 2, 2025, when clocks fall back one hour to standard time. This means sunrise and sunset will happen an hour earlier.

  • Hawaii and most of Arizona do not observe daylight saving time and stay on standard time year-round.

  • Not yet. The Sunshine Protection Act of 2025 was introduced in Congress to make daylight saving time permanent nationwide. A similar bill was proposed in 2022, but none have passed into law. As of now, the 2025 bill remains under review and has not advanced further.

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